Weight Watchers Zero Point Banana Bread
If you love banana bread but thought you couldn't have it while trying to lose weight, you have to try this Weight Watchers Banana Bread. It is so moist and delicious, no one would think it was lower in fat and calories.
Weight Watchers Banana Bread
I love me some banana bread. It is one of my go to things to make. We eat it for breakfast and snacks and even the kids love it. Sometimes we add chocolate chips or nuts. We have even made it with peanut butter chips. But none of those make the banana bread Weight Watchers approved. So I played with the recipe and came up with a 1 point Weight Watchers Banana Bread recipe that tastes amazing.
How to Store Banana Bread
Banana Bread can be stored at room temperature. The key to making banana bread last is to make sure it is covered well. This can be with plastic wrap, a freezer bag or in an airtight container. Anything that protects the bread from being exposed to the air.
Banana bread can also be stored in the refrigerator. It will last a few days longer in the the refrigerator but I prefer it at room temperature.
Can Banana Bread Be Frozen
YES! I love to freeze banana bread. When we make WW banana bread, I always make a double batch and freeze one of the loaves. This lets me have banana bread whenever I want it.
Before I freeze the bread, I like to cut it into slices. Then I wrap each slice with plastic wrap and then I place it in a freezer bag. This keeps everything from getting freezer burn and keeps the slices all together in one place in the freezer.
How Long Does WW Banana Bread Last
When banana bread is stored at room temperature and covered, it will last for about 4-5 days. If it is stored in the refrigerator, it will last for about 10 days. It can be frozen for up to 3 months.
Can These Be Made into Banana Muffins
If you want to make these into banana bread muffins, you can easily make the change. Be sure to spray each muffin tin well with non stick cooking spray or use a cupcake liner. Then, bake the muffins for 30-40 minutes at 350 degrees.
What is the Best Sugar Substitute for This Weight Watchers Banana Bread
I am using Splenda. I like that it is a one to one sugar substitute. That means that if a recipe calls for sugar, I can use Splenda and not have to adjust the amount I am putting in. With some of the other sugar substitutes you have to adjust it because it is stronger than sugar. Stevia is a good example of this.
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How Many Points in Weight Watchers Banana Bread
When you use a sugar substitute in this recipe, it will come in at 1 point per slice on all plans. This is when you are making it into 12 servings. If you made this banana bread using real sugar, it would come in at 5 points.
- Purple Plan – 1 point per serving
- Blue Plan– 1 point per serving
- Green Plan – 1 point per serving
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Ingredients in Weight Watchers Banana Bread
Get the full list of ingredients, with measurements, and step-by-step directions at the bottom of the post in the printable recipe card.
- Bananas
- Sugar substitute – I am using Splenda, if you are using another substitute. you want the equivalent to 1 cup
- Unsweetened applesauce
- All-purpose flour
- Salt
- Baking soda
How to Make Banana Bread
Preheat oven to 350 degrees.
Grease a loaf pan with non stick cooking spray and set aside.
In a medium bowl mash bananas with a fork or potato masher.
Use an electric mixer on medium speed to beat in the remaining ingredients until well blended.
Pour mixture into greased loaf pan and bake for 50-60 minutes. The bread is done with a toothpick inserted comes out clean.
Let cool on a baking rack.
More Weight Watchers Recipes
- Weight Watchers Chocolate Mousse
- Chocolate Muffins
- Healthy Pumpkin Cheesecake Bites
- Weight Watchers Donut Hole Recipe
- Rocky Road Cupcakes
Need more ideas and help to stay on track with Weight Watchers?
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- Get this Printable Weight Watchers Weight Loss Journal or the Daily Food Log to add to your existing planner.
- Don't let the holidays get your off track. Get your copy of How to Survive a Low Point Holiday.
- If you are looking for a simple snack idea that won't ruin your points for the day. You have to try Built Bar . You can save 12% Off* with Code: SAVE1 2.
- Use these Meal Prep containers so you have meals ready that are low in points and help you avoid the wrong foods. You can also use the Weight Watchers Freestyle Make It and Take It Kit.
- Make sure you are drinking enough water with a reusable water bottle that helps you track your water. I have these 2 and they work great. Hydr-8 Purple 32ounce Water Bottle with Swivel Lid and 32 oz Clear Sports Water Bottle, Best for Measuring H2o Intake
- If you don't want to pay for the app to be able to calculate your points, consider the Weight Watchers SmartPoints Calculator for Freestyle Program which is sold by Weight Watchers so you know the Points are right. The online calculators are not always accurate.
- Need to start an Exercise Program? Try this Weight Watchers 15 minute Boot Camp DVD .
Weight Watchers Banana Bread
If you love banana bread but thought you couldn't have it while trying to lose weight, you have to try this Weight Watchers Banana Bread. It is so moist and delicious, no one would think it was lower in fat and calories.
Prep Time 5 mins
Cook Time 1 hr
Course: bread
Cuisine: American
Keyword: banana bread, weight watchers banana bread
Servings: 12
- 3 bananas mashed
- 1 cup Sugar substitute
- 1/2 cup natural applesauce
- 1 1/4 cup all-purpose flour
- 1/2 teaspoon salt
- 1 1/2 teaspoon baking soda
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Preheat oven to 350F.
-
Grease a loaf pan and set aside.
-
In a large bowl mash bananas with a fork or potato masher.
-
Use an electric mixer on medium speed to beat in the remaining ingredients until well blended.
-
Pour mixture into greased loaf pan.
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Bake for 50-60 minutes. Test that the bread is done by sticking a toothpick or skewer into the center of the loaf. If it comes out clean the bread is done.
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Let cool on a baking rack.
Weight Watchers Zero Point Banana Bread
Source: https://ourwabisabilife.com/weight-watchers-banana-bread/
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